MY FIRST CLASS…
The first yoga class I ever went to, I was nervous, felt like a fish out of water. I hid in the back, trying to do everything like everyone else did. On the very first posture, balancing table, I found my balance, looked forward, and the male yogi in front of me gave me a show I didn’t even pay for, didn’t ask for, and had me keeping my eyes to my own mat for the rest of class, complete with a full blush. This isn’t that. I promise.
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TRUST YOURSELF
Attune to your intuition. Listen, don’t push. Let your intuition and lived experience be the source of truth that propels you forward.
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LIVE BOLDLY
Let your experience refine you, not define you. Honor your curiosity and courage to live out your life as your best adventure yet.
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FEEL HONESTLY
Let your feelings be data. Love without losing yourself. Create space for you, and in doing so you grow your capacity for others.
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DEVELOPMENT OF SOUL POTENTIAL
Lead others not away from themselves, but hold a steady container for your soul and their soul to remember why it’s here and how it wants to move, live and lead.
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MEET DARCIE, YOUR YOGA INSTRUCTOR
They say practice yoga today so you can practice yoga tomorrow…
The truth is, I just wanted to look and feel better in my yoga pants. Then I started to feel more at home in my body. Before I knew it I was controlling my breathing on and off the mat, and taking back to back 90 minute hot yoga classes.
My journey on my yoga mat isn’t going to look like yours. Yoga will open up your body, your heart and your mind in ways that you can’t even anticipate.
I can’t promise every class will be perfect, but I can promise great music, a fun practice, and to always show up on my mat with you while you discover what your practice holds for the day.
BE THE FIRST…
For new flows, live yoga on YouTube, workshops, retreats, and some bloopers along the way.
No Spam. Ever, because ICK.